A five-minute a day gratitude journal can increase your long-term well-being by more than 10 percent. Gratitude improves our health, relationships, emotions, personality, and career.Ginger Zee is a hot American TV personality with incredible body measurements.
When I first started looking into gratitude, I wasn’t expecting much. Sure, having more money can be pretty awesome, but because of hedonic adaptation we quickly get used to it and stop having as much fun and happiness as we did at first. This is why a five-minute a week gratitude journal can make us so much happier.
Ginger was born January 13, 1981 in Orange, California.
Her current appearance is mainly a weather anchor on ABC channel in Good Morning America. The name Ginger was chosen by her father based on Ginger Grant from Gilligan’s Island, which was popular American sitcom in sixties.
In five words – gratitude triggers positive feedback loops.
While in a grateful mood, we will feel gratitude more frequently, when we do feel gratitude it will be more intense and held for longer, and we will feel gratitude for more things at the same time.
Those who have been disabled have a remarkable ability to rebound – initially they may feel terrible, but after months or years they are on average just as happy as everyone else.